Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Salad dressing, blue or roquefort cheese dressing, fat-free
Fats and Oils
In 100 g (Grams) of Salad dressing, blue or roquefort cheese dressing, fat-free there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount
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20:4 undifferentiated, eicosatetraenoic, arachidonic
20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Salad dressing, blue or roquefort cheese dressing, fat-free.
Fish oil, sardine
|
1.756 g
|
1.76%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
1.343 g
|
1.34%
|
Fish, salmon, Atlantic, farmed, cooked, dry heat
|
1.273 g
|
1.27%
|
Fish oil, menhaden
|
1.169 g
|
1.17%
|
Egg, yolk, dried
|
0.978 g
|
0.98%
|
Fish oil, cod liver
|
0.935 g
|
0.94%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
0.9 g
|
0.9%
|
Beef, variety meats and by-products, pancreas, raw
|
0.8 g
|
0.8%
|
Beef, variety meats and by-products, pancreas, cooked, braised
|
0.74 g
|
0.74%
|
Oil, spotted seal (Alaska Native)
|
0.72 g
|
0.72%
|
Chicken, heart, all classes, raw
|
0.72 g
|
0.72%
|
Egg, whole, dried
|
0.711 g
|
0.71%
|
Fish oil, salmon
|
0.675 g
|
0.68%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
0.63 g
|
0.63%
|
Chicken, heart, all classes, cooked, simmered
|
0.61 g
|
0.61%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
0.6 g
|
0.6%
|
Pork, fresh, variety meats and by-products, pancreas, raw
|
0.57 g
|
0.57%
|
Pork, fresh, spareribs, separable lean and fat, raw
|
0.563 g
|
0.56%
|
Veal, seam fat only, cooked
|
0.539 g
|
0.54%
|
Pork, fresh, variety meats and by-products, liver, cooked, braised
|
0.53 g
|
0.53%
|
Salad dressing, blue or roquefort cheese dressing, fat-free
Salad dressing, blue or roquefort cheese dressing, fat-free is a type of Fats and Oils. The most significant nutrients in Salad dressing, blue or roquefort cheese dressing, fat-free are listed below.
Water
|
68 g
|
68%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
481 kJ
|
|
Protein
|
1.52 g
|
1.52%
|
Total lipid (fat)
|
1.01 g
|
1.01%
|
Ash
|
3.4 g
|
3.4%
|
Carbohydrate, by difference
|
25.6 g
|
25.6%
|
Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
7.44 g
|
7.44%
|
Calcium, Ca
|
51 mg
|
0.05%
|
Iron, Fe
|
0.12 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
107 mg
|
0.11%
|
Potassium, K
|
194 mg
|
0.19%
|
Sodium, Na
|
814 mg
|
0.81%
|
Zinc, Zn
|
0.21 mg
|
|
Copper, Cu
|
0.015 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Nutrients in Salad dressing, blue or roquefort cheese dressing, fat-free